Training Week Recap: Amasa 25K & Leadville Countdown This week of training went really well. I spent the week prepping for my first...

I’ve always been drawn to stories of strong women who rise from personal darkness—who wrestle with their past, overcome shame, and emerge...

Leadville Training Update: Lessons in Humility and Consistency Writing daily check-ins seemed realistic when I made that initial goal,...

Not going to lie, this week is really long, but I'm making it.  Luckily, I have a great job that’s not stressful. Since moving to...

Discipline Over Motivation Today, I feel tired. Three days in a row of 5:00 AM adoration, and my WHOOP band is reminding me that I’m in a...

Today was a perfect morning. JJ and I are committed to a holy hour of Eucharistic adoration at 5:00 AM. This is a sacred time to spend...

It's official—Leadville 100 trail run is 19 weeks away. Today is day 1 of training, which is always the easiest day, in my opinion. Why?...

My journey to Leadville has been quite an adventure. I stumbled into the world of ultra running after watching a documentary on Courtney...

"I need to save money for retirement." That statement alone just caused 4/5 women's heart rate to spike 20+ beats per minute. Maybe a...

One: Learn to be present Every day I have the same routine of eating, working, and sleeping. It was a cycle on rinse wash and repeat. I...

What's it like to run one hundred miles? Your feet hurt; that's the first thing that comes to mind. Your legs are tired, especially if...

10-28-24   It was a private beach. He unlaced his shoes, peeled off his socks, took it all in…. The sun was setting, the sky had that...

The hero of our story can be the most unlikely character of all. But the most unassuming one will always rise above. Who is the hero of...

My body wakes up on its accord. There is no alarm clock, only the internal workings of my natural circadian rhythm. Finally, all the cogs...

“Home” is an interesting word-right? We all grow up in some kind of family. One may be OCD and so clean that a spec of dust could cause a...

It was 30 degrees when I woke up at 5:30 in the morning on March 12, 2022. Today was race day. The best kind of days. The energy around...

I stepped off the plane as prepared as a Texan could be in temperatures below 50 degrees. I had on my soft white beanie, my fuzzy green...

Guy Ritchie returns to the big screen with a colorful but slightly crude movie, about an American man living in London, ready to retire...

Creativity and curiosity. Two adjectives of my childhood and two simple words that cultivated my development into adulthood. I am now 30...

What sparks the imagination? Some would say art, music, creative writing, etc. In our current climate, there is a black cloud raining...